Best Healthy Living Blogs of 2020

If 2020 had a theme, it was “fine, I’ll do it at home.” Home workouts. Home cooking. Home haircuts (we don’t talk about those).
And in the middle of all that, healthy living blogs quietly became everyone’s unofficial support staff: part coach, part recipe
wizard, part calm friend reminding you that doing something counts.

This roundup looks back at the best healthy living blogs of 2020the sites that showed up with practical,
realistic advice when the world was anything but. You’ll find nutrition that doesn’t demonize your pantry, fitness that doesn’t
shame your body, and mental-wellness content that doesn’t pretend you can “just vibe” your way out of stress.

Quick note: This is general information, not medical advice. If you have a condition or symptoms, talk with a licensed clinician.

What “Healthy Living” Meant in 2020 (And Why That Still Matters)

In 2020, “healthy living” got more honest. It wasn’t just aesthetics or a perfectly portioned smoothie bowl.
It became a mix of basics that actually move the needle: eating patterns you can repeat, movement you can sustain, sleep you don’t
have to earn, and stress coping that isn’t just “try not being stressed.”

The best healthy lifestyle blogs leaned into evidence-based fundamentals: getting regular activity (even if it’s a brisk walk and a
few strength moves), building meals around nutrient-dense foods, and being skeptical of miracle claims. They also got better at what
the internet desperately needed in 2020: media literacyhelping readers tell the difference between helpful health
guidance and “buy this powder or perish.”

How We Picked the Best Healthy Living Blogs of 2020

“Best” isn’t just popularity. For this 2020 throwback, the standouts shared a few traits:

1) Credibility you can actually verify

The strongest blogs clearly showed who was writing (and why they’re qualified), separated editorial content from ads,
and cited reputable research or expert review when making health claims.

2) Practical help, not perfection theater

The best health and wellness blogs offered doable actions: meal-prep systems, beginner workouts, habit-building prompts,
and realistic self-care. Not “wake up at 4:00 a.m. and become a new person by sunrise.”

3) A whole-person approach

In 2020, many readers needed support for stress, routines, and motivationnot just calories and reps. Great blogs treated
mental wellness as part of health, not a footnote.

4) A tone that feels like a human wrote it

Helpful, encouraging, and occasionally funnybecause if you can’t laugh a little while learning to cook lentils, what are we doing here?

The Best Healthy Living Blogs of 2020

Below are the blogs that stood out in 2020 for balanced, useful healthy living content. Each one brings a different strength,
so you can bookmark based on what you actually need (not what looks good on an imaginary vision board).

Delish Knowledge (Best for: plant-forward eating that’s not fussy)

If you wanted healthier vegetarian meals without feeling like you needed a new identity and a $97 jar of adaptogens,
this blog delivered. The approach is practical and food-first: solid ingredient guidance, approachable recipes, and a tone that
feels like a competent friend in your kitchen.

Try this if: You’re curious about eating more plants but still want meals that feel like meals.

The Real Food Dietitians (Best for: meal prep that survives real life)

2020 was the year many people discovered the joy of batch cookingand also the sorrow of washing the same pan again.
This blog built a loyal following by leaning into systems: recipes that work in tools people actually used (hello, Instant Pot),
plus planning support that reduces decision fatigue.

Try this if: You want “healthy” to mean “I can feed myself on a Tuesday.”

Fit Bottomed Girls (Best for: body-positive fitness and sanity)

A lot of fitness content still acts like your body is a problem to solve. Fit Bottomed Girls took a different route:
confidence, doable movement, and a broader definition of wellness that includes mindset and self-respect.

Try this if: You want strength and health without diet culture yelling through a megaphone.

Fit Foodie Finds (Best for: recipe inspiration + workouts in one scroll)

This blog nailed the “healthy living lifestyle” vibe of 2020beautiful food photography, accessible cooking,
and fitness content that ranges from beginner-friendly to “okay, legs day, I see you.”
It’s especially good for people who need the internet to make healthy choices feel exciting again.

Try this if: You’re motivated by variety and visual inspiration.

Mommypotamus (Best for: natural-leaning family wellness and motherhood topics)

For parents and parents-to-be, 2020 raised the stakes on health decisions. This blog focused on family-oriented wellness,
pregnancy and parenting concerns, and a natural-living angle that appealed to readers who wanted a “been there” voice.

Try this if: You want family wellness content and don’t mind a natural-lifestyle perspective (while still staying critical and evidence-minded).

Toby Amidor Nutrition (Best for: nutrition news, food safety, and smarter meal prep)

Nutrition advice in 2020 was everywhereand not all of it was good. This blog stood out by bringing registered-dietitian clarity
to everyday questions, including timely food safety topics and practical ways to make cooking feel more manageable.

Try this if: You want grounded nutrition guidance without the fear-mongering.

Peanut Butter Fingers (Best for: relatable wellness routines and motivation)

Sometimes you don’t need a clinical breakdown of macronutrientsyou need a friendly nudge to move your body, try a new recipe,
or get back to basics. This blog leaned into that approachable, personal-trainer-meets-friend energy that resonated in 2020.

Try this if: You like lifestyle wellness content that feels conversational.

The Healthy Maven (Best for: “360-degree” healthy livingfood, movement, and self-care)

This blog embraced the reality that health isn’t a single habit. You’ll find recipes, quick workouts, and practical wellness ideas
that fit around work and lifeespecially useful in a year when routines got flipped upside down.

Try this if: You want a one-stop shop for realistic healthy living habits.

mindbodygreen (Best for: holistic wellnessuseful, but bring your skepticism)

mindbodygreen was a major wellness hub in 2020, covering everything from movement and nutrition to relationships and stress.
It’s broad, trend-aware, and highly readable. The smart way to use it: lean on the practical lifestyle pieces, and apply extra
scrutiny to any supplement-heavy or “too good to be true” claimsjust like you should anywhere online.

Try this if: You like holistic wellness content and you’re willing to vet claims before you adopt them.

Well+Good (Best for: wellness trends, approachable fitness, and modern health culture)

Well+Good functioned like a wellness newsroomcovering boutique fitness, modern nutrition, and the kind of lifestyle shifts people
were actively experimenting with in 2020. It’s less “medical reference” and more “what people are trying right now,” which can be
motivating when you want ideas and momentum.

Try this if: You want wellness inspiration and trend context (not a clinical handbook).

MyFitnessPal Blog (Best for: habit-building, tracking tools, and beginner-friendly fitness/nutrition)

When life felt chaotic, structure helped. MyFitnessPal’s blog paired approachable fitness and nutrition content with a practical,
habit-based mindset. In 2020, that combo worked: people could start small, track progress, and stay consistent without needing an
all-or-nothing reset every Monday.

Try this if: You’re building routines and like measurable progress.

Nerd Fitness (Best for: beginners who want fitness to feel welcoming)

Nerd Fitness made exercise feel less like punishment and more like skill-building. The tone is fun, the guidance is structured,
and the community vibe helped a lot of people stick with movement during the “my couch and I are now one being” era.

Try this if: You’re starting from scratch or want fitness advice that doesn’t talk down to you.

American Council on Exercise (ACE) content (Best for: evidence-based training guidance)

For readers who wanted fewer hot takes and more science-backed training advice, ACE was a strong anchor.
It’s the kind of resource you use to sanity-check workout claims and learn what actually matters in program design.

Try this if: You want credible fitness education and safer workout planning.

Harvard Health Blog + Mayo Clinic Healthy Living (Best for: expert-backed lifestyle basics)

These aren’t “influencer blogs,” and that’s the point. In 2020, many people wanted trustworthy explanations of the fundamentals:
why movement helps mood, how stress affects habits, what “healthy” eating patterns look like in real life.
When you want the boring basics that work (the highest compliment in health), these expert resources deliver.

Try this if: You want evidence-led, plain-English guidance you can build on.

How to Use Healthy Living Blogs Without Getting Burned by Misinformation

The internet is great at two things: teaching you how to poach an egg, and confidently lying to your face about “detoxes.”
Here’s a simple way to get the best out of wellness blogswithout falling into the weird corners of the web.

Check the “who” and the “why”

Look for clear author bios, credentials (when relevant), and an “About” page that explains the site’s mission.
If you can’t tell who runs it, be cautious.

Separate inspiration from instruction

A beautiful “what I eat in a day” can inspire meal ideas, but it’s not automatically a health plan for your body, goals, or medical history.
Use blogs for ideasthen adapt using credible guidelines and, when needed, professional advice.

Beware miracle language

Promises of “instant results,” “secret cures,” or “one weird trick” are classic red flags. Quality health information tends to be balanced,
specific about limits, and honest about uncertainty.

Use a “core routine” and rotate the fun stuff

The most sustainable approach in 2020 (and still): keep a few reliable habits steadyregular movement, basic balanced meals,
consistent sleep routinesthen let blogs provide variety and motivation on top of that foundation.

Reader Experiences in 2020: What We Learned from Following Healthy Living Blogs

To make this list feel like more than a set of bookmarks, let’s talk about what people actually experienced in 2020 while leaning on
healthy living blogsbecause this was not a year where anyone needed extra pressure to be “perfect.”

First, readers learned that motivation is overrated and routines are underrated. Many people started 2020 with big
goals, lost their footing mid-year, and then rebuilt with smaller, more repeatable habits. Blogs that offered simple “do this next”
planslike a 20–30 minute home workout, a basic meal-prep template, or a week of quick breakfastshelped readers keep momentum.
Not because the plan was magical, but because it was doable. When your brain is already tired, the best wellness content
reduces decisions, not adds them.

Second, 2020 pushed readers toward a more realistic definition of “healthy.” People swapped extremes for
“good enough.” A lot of readers stopped chasing the idea of eating perfectly and started focusing on patterns:
adding vegetables more often, cooking at home a bit more, and getting consistent protein and fiber without turning every meal into a
spreadsheet. Blogs like Delish Knowledge or The Real Food Dietitians fit this moment because they made “healthy eating” look like
normal food that normal people want to eatespecially when the pantry was doing its best and the grocery store was… a whole adventure.

Third, readers became more aware that mental health is health. Stress affected sleep, cravings, energy,
and the ability to follow through on plans. Blogs that included mindset, self-compassion, and stress-coping tools felt more helpful
than sites that only talked about weight loss or aesthetics. Fit Bottomed Girls, Nerd Fitness, and broader wellness outlets gained
loyalty because they didn’t treat readers like machines. They acknowledged that sometimes the most important workout is the one you
can actually do today, in the body and mood you have today.

Fourth, people got better at spotting misinformation. In 2020, health claims spread fast, and readers learned to look for signals:
clear sourcing, balanced language, and transparent funding. The experience wasn’t just “I found a good blog”it was “I learned how
to evaluate a health claim before I share it.” That media literacy is a health skill, too, because avoiding bad information
can be as important as finding good advice.

Finally, many readers reported that wellness blogs served a social purpose. Not everyone had access to a gym, a coach, or even
a supportive circle. Comment sections, newsletters, and online communities filled part of that gap. In a year defined by distance,
a weekly email with a realistic workout, a new recipe, or a reminder to drink water felt surprisingly personallike someone was
quietly rooting for you. And honestly? In 2020, we all could’ve used more of that.

Final Takeaway

The best healthy living blogs of 2020 weren’t the loudest. They were the most usefulcredible, practical, and
kind. If you build your reading list from the blogs above, you’ll have a well-rounded feed that supports real health:
nutrition you can stick with, movement that respects your body, and wellness content that doesn’t collapse under the weight of its own hype.